Discover our courses

Menopause reshapes bone health, heart risk and body composition, yet most trainers aren't equipped to talk about it accurately. This course covers what oestrogen decline means nutritionally, the key nutrients for bone health, and the dietary patterns that support the transition, plus when to refer to a registered dietitian.

Gut health is everywhere in client conversations, but reliable knowledge is scarce. This course explains what the gut microbiome is, why it matters to immunity, mood and metabolism, and the evidence linking exercise and diet to gut health, so you can have accurate, conversations, and know when to refer.

Obesity and metabolic disease affect the majority of clients you'll train. This course covers what obesity, metabolic syndrome and type 2 diabetes actually are, why exercise is one of the most powerful non-drug interventions available, and how working with this population differs from healthy adults. You'll leave with the evidence, the language, and a clear picture of where Exercise Referral qualification would take you next.

Forward is YOUR PT's 24-week PT performance programme, built to take you from day one on the gym floor to running a full, profitable PT business. Three structured phases cover everything: winning your first clients, building repeatable systems, and developing the advanced commercial skills that keep your diary full long-term.

Presented by TV's Ben Shephard, this course is built around the skills that turn good trainers into ones clients can't stop talking about. You'll learn how to build instant rapport, sell your services without it feeling like selling, and present yourself with real confidence. Six sessions. Practical from the first minute.

The commercial fundamentals every self-employed PT needs to build a profitable, sustainable business. From pricing your services correctly and generating leads, to nailing your consultations and keeping clients long-term. CIMSPA-accredited and worth 10 CPD points on completion.

Led by Dr Michael Barnish, Precision Coaching is a data-led CPD programme that teaches qualified personal trainers how to coach with greater accuracy and confidence. Eleven modules cover wearables and biodata, evidence-based nutrition and supplementation, behaviour change, medical weight loss, and using platforms and AI to coach smarter.

Forward is YOUR PT's 24-week PT performance programme, built to take you from day one on the gym floor to running a full, profitable PT business. Three structured phases cover everything: winning your first clients, building repeatable systems, and developing the advanced commercial skills that keep your diary full long-term.

Menopause reshapes bone health, heart risk and body composition, yet most trainers aren't equipped to talk about it accurately. This course covers what oestrogen decline means nutritionally, the key nutrients for bone health, and the dietary patterns that support the transition, plus when to refer to a registered dietitian.

Gut health is everywhere in client conversations, but reliable knowledge is scarce. This course explains what the gut microbiome is, why it matters to immunity, mood and metabolism, and the evidence linking exercise and diet to gut health, so you can have accurate, conversations, and know when to refer.